Wednesday, September 7, 2011

What I’m Lovin’ Wednesday: September Apples

Basket of Apples
I was reading my buddy Martha’s September issue when I ran across something I had to share with you.  A Florida State University study reported that women who ate apples daily for a year dropped LDL (bad) cholesterol by 23% and shed 3 lbs.  Wahooo!!Considering that it’s officially apple season I thought I would try to inspire you with ways to incorporate apples into not only your diet, but also your decorating and treat time :-) 
To find your local apple orchard, visit car
xoxo Darby
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